Blessing Guide

Blessing Guide

What is the purpose of eating? To sustain our bodies so that we can work, play and interact with our fellow man with energy and intelligence.

Making a blessing over food before it is eaten interweaves the above daily activities with a spiritual awareness that the true source of our sustenance comes from G-d.

The Sages thus ordained that one should not derive benefit from our food without first reciting a blessing. We make different blessings for different food types before eating, and after-blessings when the repast is complete.

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